Listen on Spotify: https://open.spotify.com/episode/6WfkpUS9UPLZ2J6j3uCUVJ?si=i27E490CSmWUj3AcRtTDgQ Empathy is good for your health and well-being: Empathy is on a short list of stress reduction practices including meditation (mindfulness), Tai Chi, and Yoga. Receiving empathy in the form of a gracious and generous listening is… Read More ›
anxiety disorders
Dynamic Therapy “Lite”? Interpersonal Therapy (IPT) Gets Traction
Review of: The Guide to Interpersonal Psychotherapy: Updated and Expanded Edition (2007/2018), Myrna M. Weissman, John C. Markowitz, Gerald L. Klerman; Oxford, UK: Oxford University Press, 283 pp. ($34.10 (US$)). Interpersonal therapy (IPT) is a promising, evidence-based, talk therapy. IPT is the… Read More ›
Review: Mind Fixers: Psychiatry’s Troubled Search for the Biology of Mental Illness by Anne Harrington
In spite of the many patients who have been helped to lead emotionally stable, more productive lives thanks to two generations of psychopharmacological medicines, psychiatry is facing an ongoing challenge of its foundation and legitimacy. That is the take-away in… Read More ›
Virtual Reality Goggles for Treating Phobias: A Rumor of Empathy at Psious
Virtual reality (VR) is coming to psychotherapy. The one thing that immediately occurred to me: Psychotherapy invokes a virtual reality all its own – even without goggles. This is especially the case with dynamic psychotherapy that activates forms of transference in which one relates to the therapist “as if” therapists in conversations that have aspects of a past or future person or reality.