Connecting the dots: stress and inflammation Chronic inflammation is associated with auto-immune disorders such as asthma, irritable bowel syndrome (IBS), metabolic disorders, and allergies with which many people struggle, thereby finding their vitality reduced. People sometimes respond to these disorders by… Read More ›
empathy and well-being (health)
Empathy Curriculum: Overview of the Empathy Lessons Training Seminar (ELTS): Edwin Rutsch interviews Lou Agosta about the ELTS and Lou’s experiences around empathy
To listen to Edwin’s Rutsch’s interview and conversation with Lou Agosta on Sept 1, 2026. Play interview by clicking here: Edwin Rutsch Interviews Lou Agosta [ https://youtu.be/4jQe9ccVfM8?si=lwVibcPIN8D67v3w%5D The following summary was generated by AI by Edwin Rutsch (and Lou). Edwin… Read More ›
Noted in passing: Anna Ornstein (1927-2025)
To enhance the parents’ therapeutic potentials does not mean to give recommendations as to how to interrupt or actively discourage the child’s disturbing behavior. Particularly destructive are recommendations which ask for changed parental behavior without an appreciation for the parents’ difficulty to comply; such recommendations are “grafted” onto the parents’ pathology.
Empathy: A Lazy Person’s Guide is now an ebook and live!
Empathy training is all about practicing balance: You have to strive in a process of trial and error and try again to find the right balance. So “lazy person’s guide” is really trying to say “laid back person’s guide.” The “laziness” is not lack of energy, but well-regulated, focused energy, applied in balanced doses. The risk is that some people – and you know who you are – will actually get stressed out trying to be lazy. Cut that out! Just let it be! Drive out hostility and aggression, and empathy naturally and spontaneously comes forth!
Review: Empathy and Mental Health by Arthur J. Clark
As a young man, Arthur J. Clark heard Carl Rogers speak and was inspired to devote his life’s work to applying empathy in education, counseling, and talk therapy.
Left stranded when the music stops: What to do about the shortage of actually available talk therapists
Left standing when the music stops: The shortage of available talk therapists and what to do about it: Read complete post: http://www.Louagosta.com [lower right, below the vidoes]
Reclaiming Empathy in Online Therapy: An Imaginary Conversation with Sherry Turkle
Professor Turkle, Sherry, launches a Jeremiad – remember the Prophet Jeremiah? – against buzzing, beeping, interrupting devices, which give us acquired attention deficit, and carries her concerns in the direction of online therapy. If empathy is being copresent with another person, where is the empathy online? Find out in the engaging conversation between Lou and Arnon about Sherry’s penetrating and incisive work!
Empathy, Brain Science, Stress Reduction – the Video!
This is your mind on neuroscience – mirror neurons: do they exist, and if not, what about it?
Sperry on the split brain: the information is in the system: how to get at it
The neuroscience of trauma – and how empathy gives us access to it
MRI research: as when Galileo looked through the telescope, a whole new world opens
Empathy and humor – resistance to empathy?
Both empathy and humor create and expand community. Both empathy and humor cross the boundary between self and other. Both empathy and humor relieve stress and reduce tension.
A Lazy Person’s Guide to Empathy, the book, now available: Expand empathy in the community and individual today!
Empathy: A Lazy Person’s Guide is a light-hearted look at a significant and engaging matter: how to expand empathy in the individual and the community – and do so without working too hard. The Guide includes twenty eight illustrations by… Read More ›