Connecting the dots: stress and inflammation Chronic inflammation is associated with auto-immune disorders such as asthma, irritable bowel syndrome (IBS), metabolic disorders, and allergies with which many people struggle, thereby finding their vitality reduced. People sometimes respond to these disorders by… Read More ›
empathy and stress reduction
Part 2: Empathy: Spa Treatment for Soul – against Stress
This is Part Two of the series on how empathy relates to reducing stress as a “spa treatment for the soul.” In order to understand empathy as a kind of antidote to stress, it is important to know the enemy… Read More ›