psychotherapy

Empathy: A Lazy Person's Guide Cover Art by Alex Zonis, illustrator/artist

Empathy: A Lazy Person’s Guide is now an ebook and live!

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Empathy training is all about practicing balance: You have to strive in a process of trial and error and try again to find the right balance. So “lazy person’s guide” is really trying to say “laid back person’s guide.” The “laziness” is not lack of energy, but well-regulated, focused energy, applied in balanced doses. The risk is that some people – and you know who you are – will actually get stressed out trying to be lazy. Cut that out! Just let it be! Drive out hostility and aggression, and empathy naturally and spontaneously comes forth!

Virtual Reality Goggles for Treating Phobias: A Rumor of Empathy at Psious

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Virtual reality (VR) is coming to psychotherapy. The one thing that immediately occurred to me: Psychotherapy invokes a virtual reality all its own – even without goggles. This is especially the case with dynamic psychotherapy that activates forms of transference in which one relates to the therapist “as if” therapists in conversations that have aspects of a past or future person or reality.

12 Top Radio Shows on Empathy

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Here are twelve (12) top radio shows on empathy. Lou Agosta interviews thought leaders in the community about work they are doing that expands empathy. Note: interviews are edited to delete the commercials. Biographical information about the speaker and interviewer… Read More ›

Emerging Adulthood and Empathy

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Originally posted on Empathy Lessons:
Join Lou Agosta and his special guests Drs. Jesse Viner and Dale Monroe-Cook for an engaging conversation about the emotional, psychological, and human challenges of emerging adulthood. Drs. Viner and Monroe-Cook address these issues with their…

So Ancient, It is Modern: Freud’s Approach to Sexuality

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The key point on which Freud’s argument turns and which is responsible for the surprising results that shocked Freud’s contemporaries is the distinction between the aim, the sexual drive (or instinct (“Trieb”)) and the sexual object. We shall have to work with this; but basically the drive or instinct aims at satisfaction. The sexual object is highly variable and different objects are relatively readily substitutable for one another.

Resistance to Empathy in the Organization

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Ours is the age of compliance. There are so many “shoulds” – so many rules – that doing one’s job is a challenge. Resistance to empathy is subtle, and it deploys institutional mechanisms, usually unwittingly, to disrupt empathy. The psychosocial dimension complicates resistance to empathy on the part of “behavioral health” professionals.