This is Part Two of the series on how empathy relates to reducing stress as a “spa treatment for the soul.” In order to understand empathy as a kind of antidote to stress, it is important to know the enemy… Read More ›
stress reducation
Empathy: a spa treatment for the soul
My first training in stress reduction through empathy came from my dear Grandma Laura. With Grandma Laura the force of empathy was strong. However, she came from a time and place, prior to the Internet, that did not require much… Read More ›